2. Raw Onion Juice (Strong Health Shot)
- Finely chop or blend 1 small purple onion.
- Strain to get juice.
- Mix with a little water, lemon, and honey to reduce pungency.
- Drink 1 small shot per day for potential immunity support.
Caution:
- Very strong taste and smell.
- Can upset sensitive stomachs; start with small amounts.
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